Home » Why Collagen Peptides Had Been So Popular Till Now?

Why Collagen Peptides Had Been So Popular Till Now?

What is collagen peptides?

More than 30% of our body is made of a protein called collagen. This protein helps you to keep your health up by protecting connective tissue, skin, and muscles.

what is collagen peptides?

This protein plays a significant role not only in your skin elasticity but also in keeping joint and bone health. 

The human body produces collagen naturally, but that will decrease by overtime. That is why wrinkles appear on our faces when we get older.

If you want beautiful skin without any wrinkles, keep reading to find out what is collagen peptides and their benefits for you.

Let’s get started.

What is collagen peptides?

Collagen peptides produced by the process of hydrolysis. 

That is, they break down the collagen into peptides in the form of pills, capsules, and powders. This way, our bodies can absorb it much more comfortable.

Here are the best types of collagen and their benefits for human health.

Type I

Type one of collagen is the most common collagen found in our body. 

It not only helps your body build bones but also plays an essential role in wound healing. 

Also, this type of collagen supports the resilience of your skin.

Type II

Type 2 collagen supports your body to produce the cartilage that exists in connective tissue, such as joints.

So, type 2 is crucial for healthy joints. This type of collagen can prevent joint pain or arthritis signs.

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Type III

Type III is good for the strength of your skin.

Type IV

This type of collagen is crucial for the basal layer that is needed for vascular functions.

Type X

Type X collagen supports the formation of new bone and articular cartilage. That is, it can help your body in the case of bone fractures and joints tissue.

Where Can I Find The best collagen peptides supplement?

Collagen Complex by Vitapost is premium quality and natural daily collagen peptides supplement. Their capsules contain 1500mg serving of premium quality collagen.

Visit the site to learn more.

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Disclosure: There’re a couple of affiliate links, which means we may get a little commission if you purchase.

Viguet-Carrin, S., Garnero, P., & Delmas, P. D. (2006). The role of collagen in bone strength. Osteoporosis international: a journal established as a result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA, 17(3), 319–336. https://doi.org/10.1007/s00198-005-2035-9

König, D., Oesser, S., Scharla, S., Zdzieblik, D., & Gollhofer, A. (2018). Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study. Nutrients, 10(1), 97. https://doi.org/10.3390/nu10010097

Mundlos, S., Engel, H., Michel-Behnke, I., & Zabel, B. (1990). Distribution of type I and type II collagen gene expression during the development of human long bones. Bone, 11(4), 275–279. https://doi.org/10.1016/8756-3282(90)90080-i

Gustafsson, E., Aszodi, A., Ortega, N., Hunziker, E. B., Denker, H. W., Werb, Z., & Fassler, R. (2003). Role of collagen type II and perlecan in skeletal development. Annals of the New York Academy of Sciences, 995, 140–150. https://doi.org/10.1111/j.1749-6632.2003.tb03217.x

Liu, X., Wu, H., Byrne, M., Krane, S., & Jaenisch, R. (1997). Type III collagen is crucial for collagen I fibrillogenesis and for normal cardiovascular development. Proceedings of the National Academy of Sciences of the United States of America, 94(5), 1852–1856. https://doi.org/10.1073/pnas.94.5.1852

Abreu-Velez, A. M., & Howard, M. S. (2012). Collagen IV in Normal Skin and in Pathological Processes. North American Journal of medical sciences, 4(1), 1–8. https://doi.org/10.4103/1947-2714.92892