Here we have brought together a list of Best Probiotics for Vaginal Health. Click the link below to go straight to a specific section.
Table of Contents
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Probiotics are live microorganisms. They can benefit your body as their host if your body receives enough amounts.
Studies show that probiotics can improve women’s health. They can protect women against a urinary tract infection (UTI).
Also, probiotics help to keep your vaginal microbial balance.
Researches say that the daily regime of probiotics can improve women’s vaginal flora.
Namely, Lactobacillus fermentum and Lactobacillus rhamnosus can.
Vaginal flora (vaginal microbiome) are the microorganisms that live in your vagina.
Urogenital microbiota mutually benefits their host. And has a significant effect on not only vaginal health but also wellness.
They help your body fight back urogenital infections such as vaginal yeast infections.
Here we have rounded up a list of best probiotics for vaginal health.
Probiotics and Vaginal Health
As specified by the World Health Organization (WHO), probiotics, or live microbes have positive results on our health.
That’s why health professionals increasingly promote them.
Clinical reports prove that some probiotics can contribute significantly to improve:
- Immune system
- Respiratory functions
- Digestive system
- Female reproductive system, such as vaginal health.
But, In this post, we will only cover the types of probiotics that are best for vaginal health.
In the case of improving the female reproductive system, a woman can use probiotics both orally and vaginally.
While vaginally option can target and improve the population of probiotics in an unbalanced vaginal microbiota directly.
Best Strains of Probiotics for Vaginal Health
Vaginal infections are one of the common women’s health issues.
About 70% of women are likely to experience at least one of the vaginal infections in their lives. Such as vaginal yeast infections and bacterial vaginosis (BV).
Probiotics called lactobacilli can help to protect you against vulvovaginal candidiasis (VVC).
Lactobacilli are rod-shaped bacterium that produces lactic and acetic acid and hydrogen peroxide.
Those probiotics can help improve vaginal health by:
- Helping to keep your vaginal pH around 4.5 or less
- Inhibiting the growth of pathogenic bacteria and Candida Albicans.
So, they play a protective role against vulvovaginal candidiasis (VVC) and bacterial vaginosis (BV).
Here are the best strains of probiotic to improve your vaginal health.
1. Lactobacillus acidophilus
This probiotic is the most effective strain which help treat and prevent vaginal infections.
Evidences show that L. acidophilus can help treat and prevent infections such as vaginosis and vulvovaginal candidiasis.
This type can prevent the growth of harmful bacteria that cause vaginal infections by producing lactic acid.
2. lactobacillus rhamnosus
L. Rhamnosus is friendly type of bacteria that may help prevent urinary tract infection (uti).
Number of variety of l. Rhamnosus may help restore vaginal flora and ph.
Studies show that this friendly bacteri can eliminate harmful bacteria female urinary tract.
3. lactobacillus reuteri
Some Lactobacillus may help to prevent and treat bacterial vaginosis and female urogenital diseases, according to reports.
They may help to restore normal flora in your vagina.
4. Lactobacillus crispatus
Lactobacillus crispatus is a common, rod-shaped species of the genus Lactobacillus.
Lactobacillus crispatus produces valuable microbiota species located in your vagina. Through the gastrointestinal system and vaginal discharge.
L.crispatus is one of the best probiotics for both premenopausal and postmenopausal women's vaginal health.
Notably, if you are suffering from urinary tract infections, it helps a lot.
Also, L.crispatus can help you to prevent and get rid of bacterial vaginosis.
Best Vaginal Probiotic - Overall
Renew Life Women's Care Probiotic
Renew Life Ultimate Flora Women's Care Probiotics help you get healthy vaginal bacteria.
It is one of the best probiotics for women that contains L. Rhamnosus GR-1 and L. Reuteri RC-14. It supports a healthy urinary tract, digestive health, and immune system.
This daily probiotic supplement gives 50 billion live cultures. Each pill contains the best probiotic strains for vaginal health as the following.
- Bifidobacterium Lactis Bl-04
- Lactobacillus Plantarum Lp-115
- Bifidobacterium Lactis Dsm 15954
- Bifidobacterium Infantis
- Lactobacillus Reuteri (Reuters RC 14)
- Lactobacillus Rhamnosus (L. rhamnosus GR-1)
- Lactococcus Lactis Li-23
- Lactobacillus Casei
- Lactobacillus Paracasei
- Lactobacillus Acidophilus Probiotic
- Lactobacillus Brevis
Best Probiotics for Bv (bacterial Vaginosis)
Happy V is the best probiotic for bacterial vaginosis because it gives prebiotic and probiotics good for the vagina and curing BV and yeast infection.
Vegan-friendly capsules give the best probiotics (good bacteria), as listed below.
- Lactobacillus Acidophilus (as LA-14®) - 8B CFU
- Lactobacillus Rhamnosus (as HN001™) - 2B CFU
- Patented Gut Probiotics
- Lactobacillus Acidophilus (as NCFM®) - 2.5B CFU
- Lactobacillus Paracasei (as LPC-37™) - 2.5B CFU
- Bifidobacterium Lactis (as Bi-07™) - 2.5B CFU
- Bifidobacterium Lactis (as Bi-04™) - 2.5B CFU
- Bacillus Coagulans (as Lactospore®) - 500M CFU
- Digestive enzymes to support gut health
Happy V can help improve female reproductive health and prevent vaginal infections by enhancing the vaginal flora and restoring protective probiotic strains.SHOP AT AMAZON
Best Probiotics for Bv Prevention
AZO Complete Feminine Balance
AZO Complete Feminine Balance daily probiotic gives the best probiotic for recurrent infections like BV. It is another the best female probiotics for BV and yeast.
Users highly recommend this product for feminine discomforts such as bacterial vaginosis and odor.
AZO is also safe for pregnant women. This supplement claims to work in 7 days.
Each capsule has probiotics, as listed below.
- L. Crispatus
- Lactobacillus rhamnosus
- L. Gasseri
- L. Jensenii
Best Probiotics for Yeast Infection
Fem-Dophilus is one of the popular probiotics pills for a yeast infection. Also, it supports women's urinary tract and vaginal health.
It is one of the excellent options to get rid of bacterial infections. It helps you to get optimum vaginal health and be yeast-free.
Based on reviews, Fem-Dophilus probiotics help with a yeast infection.
Also, Fem-Dophilus is easy to swallow. Plus, capsules have two clinically proven probiotic probiotics to treat a yeast infection, such as rhamnosus gr-1 and l. reuteri RC-14.SHOP AT AMAZON
Best Probiotic For Women’s PH Balance
Rephresh Pro-B Feminine Probiotic
Rephresh Pro-B Feminine Probiotic Supplement is the best feminine probiotic that is clinically tested to support women's health and balance vaginal pH.
Since it gives the best probiotic strains for BV and yeast, it promotes a population of good bacteria and fights bad bacteria.
Also, users highly recommend these ph balance pills for moody vagina. This vaginal care probiotic product helps women get their vagina flora back to normal and again be a happy girl.SHOP AT AMAZON
Best Probiotic For Vaginal Odor
Renew Life Ultimate Flora Probiotic
Renew Life Ultimate Flora Probiotic is the best probiotic supplement that supports women's digestive, urinary, and immunity. It helps to hold vaginal pH balanced.
It may help women reduce infections of any sort, such as UTIs, yeast infections, and bacterial vaginosis (BV) that causes a vaginal odor.
For that reason, this supplement can help fight the overgrowth of harmful bacteria and relieve the symptoms of infections in women's vaginas. That is how it helps to do away with fishy or rotting vagina smell.
Also, this probiotic supplement is free of soy, dairy, and gluten. Plus, these vegetarian vaginal products give different strains of probiotics to help maintain healthy bacteria, including:
And, different strains of lactobacillus to maintain healthy flora in the vagina, such as:
- Lactobacillus reuteri RC-14
- L. rhamnosus GR-1
- Lactobacillus plantarum Lp-115
- L. rhamnosus GG
- L. lactis li-23
- L. casei Lc-11
- L. paracasei Lpc-37
- L. acidophilus La-14 (l acidophilus)
- L. Brevis Lbr-35
Best Vaginal Probiotic Suppository
Biom Vaginal Probiotic Suppository
Biom Vaginal Probiotic Suppository is formulated to support healthy flora by inserting probiotics for BV.
Meaning products like Biom vaginal care probiotics give top-rated probiotics for pH balance.
Biom may help to scale back pathogens that cause feminine disorders like tract infections, vaginosis, yeast infections.
This vaginal suppository gives probiotics, hyaluronic, and prebiotics. For that reason, it helps remove the vagina odor caused by imbalanced vaginal flora.
Also, users say that Biom supplement may help to enhance vaginal health and ease urogenital disorders like:
- Vaginal Odor
- Vaginal Discharge
- Vaginal Irritation
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Overgrowth of Candida (fungus) causes Yeast infections.
Lactobacillus probiotic helps to prevent and reduce Candida and harmful bacteria that threaten vaginal health.
So, probiotics help women restore the vaginal ph balance and control overgrowth of Candida that is the major cause of yeast infection.
What Is a Good Probiotic?
A good probiotic supplement or product for women should give live bacterial cultures as follows.
- Lactobacillus Probiotic
- Saccharomyces Boulardii
Which probiotic is best for BV?
Research into the effects of probiotics on the recurrence of bacterial vaginosis says taking probiotic strains as listed below may help inhibit the growth of bacteria causing BV.
- L. acidophilus
- L. fermentum RC-14
- L. rhamnosus GR-1
Do probiotics help with pH balance?
There is no evidence saying probiotics can prevent or treat the vaginal imbalance.
Doctors may prescribe antibiotics like metronidazole for the treatment of vaginal imbalance and BV.
Also, a precise diagnosis by a doctor or health care provider helps find the root reasons.
Can probiotics make your VAG smell better?
Probiotics may help reduce vaginal odor by improving good bacteria and restore the vagina’s normal pH.