Home » Best Over the Counter Prenatal Vitamins [Complete List of 2021]

Best Over the Counter Prenatal Vitamins [Complete List of 2021]

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Best Over Counter Prenatal Vitamins

Here we have brought together a list of best over the counter prenatal vitamins for a healthy pregnancy. Click the link below to go straight to a specific section.

Best Prenatal Vitamins

Disclosure: A few of the links on this blog are affiliate links. It means, at no additional cost, we will get a little commission if you click through and purchase.

Best Gummy Prenatal Vitamins

SmartyPants Prenatal Formula is one of the top-rated gummy vitamins on Amazon.

It helps you get all essential nutrition to support fertility and a healthy pregnancy. Also, it helps to make up any nutritional gaps to support both mom and her baby’s everyday health needs.

Each gummy gives recommended prenatal vitamins and minerals like:

  • Folate (As Methylfolate) for fetal development
  • Vitamin D to support immunity
  • Calcium to improve bone density and growth
  • Vitamin C
  • Omega 3 fatty acids (EPA & DHA) to reduce the risk of the premature birth of newborn and low birth-weight infants
  • Thiamine (Vitamin B1)
  • Riboflavin (Vitamin B2) to boost energy
  • vitamin K to support bone health
  • Niacin (Vitamin B3)
  • Vitamin B12 (Methylcobalamin)
  • Vitamin E
  • Choline to support cellular growth ( healthy brain growth) and metabolism
  • Zinc
  • Iodine to support fetal brain and nervous system development during pregnancy
  • Selenium to support thyroid function
  • Vitamin A (Beta-carotene)

Plus, it is formulated to be gluten-free, non-GMO, and free of eggs, milk, shellfish, peanuts, soy, wheat, nut, and fish allergens.

Price: as little as $0.21 per serving

prenatal gummy vitamins over counter

Best Prenatal Vitamins With DHA

Nature Made prenatal vitamins support the development of the baby’s brain and nervous system. Plus, it helps improve bone density and eye health. 

Also, these prenatal pills give clinically proven vitamins for pregnant women.

As well, it contains best prenatal vitamins with DHA for a healthy pregnancy and baby growth like:

  • Folic acid to support the development of the brain and spinal cord
  • Iron to help fetal growth by increase blood red cells that carry oxygen to your baby
  • 200 mg of DHA
  • All B vitamins
  • Vitamins C, A, D, E, K

Moreover, users say capsules are easy to swallow. Also, it helps with hair and nail growth. As well, some consumers reported it might stop the hair loss.

Price: as little as $0.30 per serving

prenatal vitamins with dha

Best Organic Prenatal Vitamins

It is one of the best complete prenatal vitamin supplements. It gives the right mix of more than 25 potent vitamins, minerals to promote and regulate a healthy pregnancy.

Plus, it is a 100% organic source of top prenatal vitamins that are non-GMO, BPA free, and free of allergens and gluten.

Also, it gives 100% natural nutrients to improve mom and baby’s health during your pregnancy, such as:

  • Folic Acid (Methyl Folate)
  • Choline
  • Iron
  • Calcium
  • Dha
  • Epa
  • Omega-3

Not to mention that this product has got rave reviews on Amazon. Users say that it is an all-in-one, all-natural prenatal vitamin. Plus, it is gentle on the stomach and easy to swallow.

Price: as little as $ 0.485 per serving

organic prenatal vitamins

Best Chewable Prenatal Vitamins

It is a chewable prenatal multivitamin without iron for maximum versatility.

Seeking Health made this dietary supplement to give essential nutritional needs during pregnancy.

It contains the most bioavailable folate to support fetal brain development, immune system, and cell function.

Plus, Optimal Prenatal Chewable gives milk thistle and active B6 along with both folinic acid and L-5-MTHF to promote digestive comfort and healthy methylation. 

Also, it contains all vitamins and minerals to support your pregnancy and fertility, like:

  • Vitamins A
  • Vitamin C
  • Vitamin B12
  • Coenzyme Q10
  • Vitamin B6
  • Riboflavin
  • L-5-MTHF

Long story short, it is a source of prenatal vitamins without iron for women who want a well-balanced daily prenatal supplement in a gentle chewable form.

Price: as little as $ 0.25 per serving

best chewable prenatal vitamins

Best Prenatal Vitamins With Iron and Folic Acid

Women’s One a Day Prenatal is a comprehensive prenatal supplement to support a healthy pregnancy.

ONE A DAY uniquely designed this dietary supplement to give women essential nutrition before, during, and after pregnancy. 

Each easy-to-take softgel gives fundamental nutrients such as:

  • Folic Acid
  • Omega-3 DHA to support healthy fetal brain and eye development
  • Calcium
  • Vitamins A, B6, B12, C, D, and E
  • Iron
  • Thiamin
  • Riboflavin
  • Niacin
  • Biotin
  • Iodine
  • Magnesium
  • Copper
  • Pantothenic Acid
  • Zinc

So, it contains recommended prenatal vitamins and minerals to get before pregnancy. 

Plus, One A Day is a top-rated prenatal multivitamin over the counter for pre-pregnancy, pregnancy, and post-pregnancy.

Price: as little as $ 0.45 per serving

prenatal vitamins with iron and folic acid

Best Natural Prenatal Vitamins

It is a complete whole-food multi-nutrient prenatal to support women during pre-conception, pregnancy, and lactation.

Plus, it is a multivitamin with folate and gentle iron to support both mom and baby’s blood and heart health.

Also, Raw prenatal vitamins do not have synthetic binders, artificial flavors, fillers, sweeteners, and colors. 

Plus, Garden of Life makes this prenatal multivitamin from vegetables and fruits. 

This dietary supplement supports your pregnancy by giving:

  • Iron to supports heart and blood health 
  • Vitamin C, E, and B-complex plus folate to improve neural tube development.
  • Vitamins A, C, iron, and copper to support skin health

Price: as little as $ 0.32 per serving

best natural prenatal vitamins

Best Liquid Prenatal Vitamins

It is a whole-food and comprehensive prenatal vitamins to support a healthy pregnancy for both mom and her baby. 

Also, it gives essential nutrients to support the baby’s bone, teeth, spine, cell, and neural tube development. 

Plus, liquid prenatal vitamins are more bioavailable and absorbed better than pills.

As well, it is free of gluten, dairy, soy, artificial ingredients, and fish. 

Pink Stork liquid prenatal vitamins contain:

  • Vitamins A, C, D, E, B12, B6, 
  • Thiamin
  • Riboflavin
  • Niacin
  • Folate
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Iron
  • Iodine
  • Magnesium
  • Zinc
  • Choline

Price: as little as $ 2.31 / Fl Oz

best liquid prenatal vitamins

Best Prenatal Vitamins With Folate

It is a prenatal vitamin with non-constipating fermented iron to support pregnancy.

Also, it is easy to take and gentle on your empty stomach. Plus, it gives ginger to ease morning sickness.

Long story short, New Chapter Prenatal Vitamins contains:

  • Folate
  • Iron
  • B Vitamins
  • Vitamin D3, C, and A 
  • Zinc

Price: as little as $ 0.26 per serving

best prenatal vitamins with folate

Best Small Prenatal Vitamins

It is easy to swallow and small in size prenatal pill that gives a full spectrum of vitamins and minerals to support mom and her developing baby.

Also, it contains DHA to improve brain function in the baby.

Plus, Prenatal plus DHA gives critical nutrients to support:

  • Vision Health
  • Brain Development
  • Neural Tube
  • Bone Health
  • Immune System
  • Mental Health Function

Price: as little as $ 0.20 per serving

best small prenatal vitamins

Best Vegan Prenatal Vitamins

Each vegetarian and gluten-free tablet gives clinically proven ingredients to support a pregnant woman from inside, including:

  • Zinc to promote immune health 
  • Vitamins D, B2, B5
  • Folate
  • Calcium
  • Iron

This product is vegetarian and gluten-free prenatal multivitamins. Plus, it is gentle enough that you can take it on an empty stomach.

Also, it does not contain artificial preservatives, sweeteners, flavors, and colors. As well, it is free of milk, wheat, nuts, eggs, and fish. 

Price: as little as $ 0.33 per serving

best vegan prenatal vitamins

Best Prenatal Vitamins Without Iron

It is the best pick for those women who have trouble taking iron. Also, it is best for women who should cut the iodine intake for thyroid reasons.

Each easy to swallow caplet is very gentle on an empty stomach and gives:

  • Vitamins A, C, D3, E, B6, B12, K
  • Thiamin
  • Riboflavin
  • Niacin
  • L-methyl folate
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Magnesium
  • Zinc
  • Copper
  • Selenium
  • Chromium
  • Molybdenum
  • Choline
  • Organic Ginger Root
  • And more

Price: as little as $ 1.27 per serving

best prenatal vitamins without iron

Best Prenatal Vitamins for Men

Men’s Formula is a pre-pregnancy multivitamin that contains premium ingredients such as Beta Carotene, Vitamins B6, K2, and Choline to support fertility.

Also, it gives prenatal vitamins for men like vitamin D3 to improve the immune system and vitamin B12 (methylcobalamin) to boost energy. 

Plus, it contains omega-3, EPA, DHA, and Q10 to support your heart health. As well, it gives vitamin K to improve bone health and vitamin E as a potent antioxidant.

Moreover, these male prenatal vitamins contain 8 mg of lycopene to improve prostate health and function.

Price: as little as $ 0.11 per serving

best prenatal vitamins for men

Other Top Rated Prenatal Vitamins Over the Counter

Each gummy gives folic acid and Omega-3 DHA. Plus, it is in natural fruit flavored.

Also, it is a prenatal vitamin without iron that makes it easy on your stomach.

Price: as little as $ 11.49

vitafusion prenatal gummy vitamins

Garden of Life Mykind Prenatal Vitamins

Price: as little as $ 0.73 per serving

garden of life mykind prenatal vitamins

Spring Valley Prenatal Vitamins

Price: as little as $ 0.09 per serving

spring valley prenatal vitamins


Benefits of Prenatal Vitamins

Prenatal vitamins benefit both pregnant women and their bodies by giving them essential vitamins and minerals. 

Prenatal vitamins support a healthy pregnancy by filling up the nutritional holes in moms’ diets. 

But, you cannot change a healthy diet with prenatal supplements. You should always follow a healthy diet before, during, and after pregnancy. 

Again, prenatal vitamins help you get the critical nutrients needed for a healthy pregnancy together with healthy eating.

So, taking prenatal vitamins help make sure your body is getting enough nutrients.

When to Start Taking Prenatal Vitamins?

A doctor may recommend starting taking prenatal vitamins before pregnancy. 

It means you may need to take them when you plan to conceive.

Plus, you may need to take prenatal vitamins to support a healthy pregnancy when you’re pregnant. And also, after pregnancy to support breastfeeding. 

Taking Prenatal Vitamins When Not Pregnant

Again, a doctor may suggest taking prenatal vitamins before pregnancy to cover all nutritional needs to support fertility and start a healthy pregnancy.

Also, many doctors believe that the best time to start taking prenatal supplements is before getting pregnant.

Prenatal Vitamins Side Effects

Taking prenatal vitamins has little to no side effects. But, prenatal multivitamin with iron may cause nausea and constipation in women who are sensitive to iron.

Your doctor may suggest taking chewable or liquid forms of prenatal vitamins or non-iron multivitamins to prevent nausea.

Also, drinking plenty of water and adding more high fiber food to your diet help avoid constipation.

Can Men Take Prenatal Vitamins?

It is clear that lack of paternal nutrients may affect the development of

offspring through epigenetic regulation in men. 

But, it is unclear whether taking prenatal vitamins such as folate help reduce congenital anomalies in men or not. [1,2]

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